Running, walking, moving it’s that simple! On the weekend of September 14th and 15th, 2019 in locations across the US, outrundiabetes.org will be getting communities to come together and OutRun Diabetes!
Most running events are 5k’s, marathons, ultras. For those who have not been active in years this may seem insurmountable. Running, walking, moving, 1 is a start towards bettering and preventing Diabetes. Unlike most events,there is no registration fee. Money is never a reason why someone or a family cannot attend. Sponsors make this possible.
This event is to benefit our communities health and to show solidarity to better Diabetes. With local schools, health groups, businesses and organizations attending this is an excellent opportunity to get our communities together to OutRun Diabetes.
One mile is a start and something that anyone can see themselves working up to.
If you haven't been active in a longtime or have never run more than a mile in your life, it can be overwhelming.
Regardless if you are Type-1, Type-2, pre-diabetes or non-diabetic, running benefits everyone's health.